What does sadness look like for your kid?
Sadness is a natural feeling that everyone experiences. Kids might feel sad over a fight with a friend, losing something they value, or because they're having difficulty in school. Sadness can be a healthy indicator of possessing empathy and serves an important role in flagging a need for help or comfort.
It's important to initiate regular conversations with your kid about coping with sadness when they feel it. Keep in mind that some children might manifest their sadness as anger and irritability. Try to read between the lines and uncover the source of their frustration.